|Statement||edited by T. G. Taylor.|
|Contributions||Taylor, T. Geoffrey 1918-, Kellogg Company.|
|LC Classifications||QP771 .K44 1978|
|The Physical Object|
|Pagination||xiii, 178 p. :|
|Number of Pages||178|
|LC Control Number||79088295|
The Importance of Vitamins to Human Health Proceedings of the IV Kellogg Nutrition Symposium held at the Royal College of Obstetricians and Gynaecologists, London, on 14–15 December, Vitamin E, also known as tocopherol, is a fat-soluble vitamin that plays a significant role in human health.  As an antioxidant, vitamin E helps maintain healthy cells and, subsequently, a healthy body. Vitamin E can also help with poor eyesight , gout , and arthritis.  Today, we'll look at key roles vitamin E plays within the body. While there remains no hard-lined link between cancer and a daily intake of B vitamins, studies that suggest their preventive powers have helped raise the importance of daily doses of vitamins and minerals into our system. Standard RDA-level vitamins can easily be bought over the counter at . Vitamins are a group of substances that are needed for normal cell function, growth, and development. There are 13 essential vitamins. This means that these vitamins are required for the body to work properly. Vitamins are grouped into two categories: Fat-soluble vitamins are stored in .
The Vitamins: Fundamental Aspects in Nutrition and Health, Fifth Edition, provides the latest coverage of the biochemistry and physiology of vitamins and vitamin-like substances. Health-related themes present insights into the use of vitamins, not only for general nutritional balance, but also as a factor in the prevention and/or treatment of specific health issues, such as overall immunity. Vitamins and minerals are called micronutrients because the body needs them in smaller amounts than carbohydrate, protein, and fat. Vitamins and minerals do not provide energy (calories), but they help to release energy from carbohydrate, protein, and fat. To date, there are 13 essential vitamins: vitamins A, C, D, E, K, and 8 B vitamins. Each of the 13 vitamins has a specific function, but they also work together to facilitate optimal health. Vitamin A supports healthy eyesight, immune function, skin, bones and teeth. You need vitamin C to support absorption of the mineral iron and also to provide immune protection and encourage healthy tissue development. Importance of Human Nutrition - Importance of Human Nutrition A healthy mind resides in a healthy body. This is a very well known phrase but less Author: Sathya Narayanan.
Vitamins fall in two categories: water soluble and fat soluble. The water-soluble vitamins include 8 members of the vitamin B complex and Vitamin C; and vitamins A, D, E and K are fat soluble. If a particular vitamin is missing from the diet, the person will suffer from a deficiency disease. The human body can manufacture only a few by: 1. Vegetables are important for human health because of their vitamins, minerals, phytochemical compounds, and dietary fiber content. Especially antioxidant vitamins (vitamin A, vitamin C, and vitamin E) and dietary fiber content have important roles in human health. Adequate vegetable consumption can be protective some chronic diseases such as diabetes, cancer, obesity, metabolic syndrome Cited by: 2. knowledge of the nutritional and health benefits of fruits and vegetables. However, only % of the students consumed the recommended daily intake of g or five servings per : Ifeoluwapo Amao. Probiotics and their increasing importance in human health and infection control Article (PDF Available) in Reviews in Medical Microbiology 29(4) October with Reads.